This is the only book on
irritable bowel syndrome (IBS) that examines the condition as a
comprehensive disorder of the mind and body. The book describes the
basic biology of IBS, describes the common medical treatments, and
shows you how to identify troublesome foods and establish healthy new
eating habits. Learn how to monitor symptoms, develop strategies for
managing flare-ups, and challenge the thoughts and emotional reactions
that prevent you from recovering from IBS and developing a healthy new
life.